Yin Yang Flow Yoga with Mel
Yin Yang Flow with Mel
Journey through the 5 elements and meridians of the body through this balanced mid week yoga practice . Every month a different Element.
Did you know ‘ The practice of Yin Yoga trains us to form the habit of slowing down, paying attention and listening. Listening to our body, to our mind, to the soothing sound of the breath. Yin goes hand in hand with the practice of mindfulness and helps to fine-tune the various skills that bring us back to the here and now. ‘
Melanie has been based in London for the last 18 years working in the wellness profession and teaching since 2014 after qualifying as a yin and vinyasa flow yoga Instructor . Now she returns home bringing her knowledge, skills ,creative sequences and energy to Sussex …
“Walk on clouds, ignite your inner fire”
Every Wednesday, 18.00-19.00 in the Big Yurt
Investment – £8.00 per class (drop in)
NHS workers and fellow yoga instructors £6.00 per class (with proof)
You can also buy packs of 6 for £40 ( to be used with in 2 months of purchase at any time)
MELANIE HUTTON
Originally from Sussex. Melanie has spent the last 20 years living
and working in London. With over 15 years experience in the spa
industry. However now she returns home .
A dedication to yoga and its lifestyle led Melanie to train in 2014
with Frog Lotus yoga in Spain as Vinyasa flow instructor alongside
her holistic therapy career. She has taught and teaches yoga at
various centres in London and Sussex and for private clients. In
furthering her development she has also completed a course in
Thai Yoga Massage , yin yoga , children yoga and has gained
experience working abroad at retreat centres as well as holding
her own regular yoga workshops in London.
Melanie’s classes are holistic and creative in style, compassionate ,
mindful and nurturing in feel and encompass her optimistic,
vibrant yet peaceful personality .
