SHIATSU/ACUPRESSURE MASSAGE Shiatsu is a healing art, originating in Japan, which uses the power of touch and pressure to enable each of us to contact our own natural self -healing qualities. In a Shiatsu session the Practitioner uses pressure with thumbs, fingers, palms, and sometimes knees, elbows and feet, to induce deep relaxation and a […]

Contact Susie Gates Mobile:07733 463159  email:  susie@susiegates.co.uk   website :www.susiegates.co.uk EMOTIONAL FREEDOM TECHNIQUE (EFT) Emotional Freedom Techniques (EFT) is a psychological acupressure technique. By gently tapping on specific points and affirming how we feel, issues can be easily accessed and quickly released. E.F.T combats a plethora of negative emotions, by literally tapping on acupuncture points with […]

Contact Susie Gates Mobile:07733 463159  email:  susie@susiegates.co.uk   website :www.susiegates.co.uk EMOTIONAL FREEDOM TECHNIQUE (EFT) Emotional Freedom Techniques (EFT) is a psychological acupressure technique. By gently tapping on specific points and affirming how we feel, issues can be easily accessed and quickly released. E.F.T combats a plethora of negative emotions, by literally tapping on acupuncture points with […]

10-11am Yoga with Eva Beat the blues by totally chilling out in our beautiful big yurt , enjoying few gentle stretches followed by a deep relaxation. Using bolsters, cushions and blankets, this supportive class offers gentle flowing postures, meditations and Yoga Nidras for physical and mental restoration. A class suitable for all levels and all […]

Reiki with Claire Nicol Reiki came into my life by a chance meeting with an osteopath and his wife, also in training to be a Reiki Master. After a few Reiki sessions myself and what I can describe as an epiphany feeling, I was immediately hooked. Alongside recently discovering yoga and meditation I knew the holistic […]

 SHIATSU and ACUPRESSURE MASSAGE Shiatsu is a healing art, originating in Japan, which uses the power of touch and pressure to enable each of us to contact our own natural self -healing qualities. In a Shiatsu session the Practitioner uses pressure with thumbs, fingers, palms, and sometimes knees, elbows and feet, to induce deep relaxation […]

Tory Macdonald-Counsellor Following many years of working in London, I embarked on my first Counselling course in September 2004 and knew immediately that Counselling was what I wanted to do.  After completing my initial training at Orpington College in Kent, I moved to Eastbourne and continued my Counselling studies at Sussex Downs College, finishing in August […]

Shiatsu  with Louise Mondays fortnightly I shall be offering Shiatsu in the small yurt at the Well Being Centre. Sessions are  one hour long. Investment :£40 for the hour. Concessionary rates available. To find out more about these sessions and to book please call me on 07876631505 or email me on louise.burt1@gmail.com What is Shiatsu? Shiatsu […]

PILATES with Nancy Procter every Wednesday, 2-3pm and  Mondays 6.30-7.30pm and 7.30-8.30pm Cost £10 drop in£9 advanced payment Pilates is based on the teaching of Joseph Pilates, who built up a body of exercises during World War I that has been adapted over the years to form modern-day Pilates.  Emphasising the connection between physical and mental health, the […]