Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology. These workshops are limited to 10 participants […]
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Pranakirtan returns to the Big Yurt on Sunday, 24th April at 7.30pm
Pranakirtan (part of Kirtanakarah) returns to the beautiful Well Being Centre for an evening of chanting from the heart. We’d love you to join us in this beautiful cosy fireside venue in the midst of nature as we sing together Sanskrit mantras and melodies to cleanse and uplift the soul. No experience necessary, we’ll share […]
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A Beautiful Soundbath with Therese Saunders on Sunday, 10th April and 15th May, 11am to 12.00pm
A Beautiful Soundbath with Therese Saunders Time: 11am to 12.00pm on Sunday, 10th April and 15th May 2022. A beautiful Soundbath with crystal singing bowls, gongs, chimes and other exotic sounds to bathe you in soothing sounds and tunes, to retune your body, releasing stress and tension, enhancing your mood and sleep. All you have […]
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Physiotherapy in the midst of nature….. A holistic approach to physiotherapy is now available at the Well Being Centre. 🌿🌱🌿🌱
A holistic approach to physiotherapy is now available at the Well Being Centre. 🌿🌱🌿🌱
Hi everyone, I’m Hannah Johnson and I am now offering physiotherapy at the Well Being Centre every Friday.
