Deluxe Retreat Day
Relax, Renew and Revive the Body and Soul
Come and join me at the stunning Well Being Centre near Pevensey for the perfect day of yoga, massage, rest and relaxation, with delicious food, yummy snacks to boot!
The day will include:
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Three yoga classes
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25 minute massage. Choose from back, neck and shoulder (deep tissue or aromatherapy), reflexology or Indian head massage.
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Deeper insight into yoga postures and philosophy
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A home cooked vegan meal
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Tasty raw snacks throughout the day
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A restorative guided meditation
These beautiful yurts in the Sussex countryside really are the perfect place to escape from it all, from the moment you arrive you will feel like your a million miles away. This day is all about hitting pause on your busy life and coming together with like minded women to slow down, relax and revive your body, whilst having a good laugh and some delicious food too! You really couldn’t wish for a more perfect day.
