Tory Macdonald-Counsellor Following many years of working in London, I embarked on my first Counselling course in September 2004 and knew immediately that Counselling was what I wanted to do.  After completing my initial training at Orpington College in Kent, I moved to Eastbourne and continued my Counselling studies at Sussex Downs College, finishing in August […]

Shiatsu  with Louise Mondays fortnightly I shall be offering Shiatsu in the small yurt at the Well Being Centre. Sessions are  one hour long. Investment :£35 for the hour. To find out more about these sessions and to book please call me on 07876631505 or email me on louise.burt1@gmail.com What is Shiatsu? Shiatsu is a healing […]

PILATES with Nancy Procter every Wednesday, 2-3pm and  Mondays 6.30-7.30pm and 7.30-8.30pm Cost £10 drop in£9 advanced payment I am starting Pilates classes here at Glynleigh Well Being Centre in November. Pilates is based on the teaching of Joseph Pilates, who built up a body of exercises during World War I that has been adapted over the years […]

PILATES with Nancy Procter every Wednesday, 2-3pm and  Mondays 6.30-7.30pm and 7.30-8.30pm Cost £10 drop in, £9 advanced payment I am starting Pilates classes here at Glynleigh Well Being Centre in November. Pilates is based on the teaching of Joseph Pilates, who built up a body of exercises during World War I that has been adapted over the […]

                    Therapeutic massage and healing                    with Anneliese Devere I have been providing therapeutic massage and energy healing for over 30 years. I like to integrate a variety of massage techniques including key reflexology points and head massage […]

SHIATSU/ACUPRESSURE MASSAGE Shiatsu is a healing art, originating in Japan, which uses the power of touch and pressure to enable each of us to contact our own natural self -healing qualities. In a Shiatsu session the Practitioner uses pressure with thumbs, fingers, palms, and sometimes knees, elbows and feet, to induce deep relaxation and a […]

Qigong and Meditation With roots in Chinese medicine, martial arts, and philosophy, Qigong is traditionally viewed as a practice to cultivate and balance Qi .Qigong literally means cultivating energy. Qigong practice involves rhythmic breathing coordinated with slow stylized repetition of fluid movements with a calm mindful state. Qigong is practiced daily throughout China and increasingly […]

Contact Susie Gates Mobile:07733 463159  email:  susie@susiegates.co.uk   website :www.susiegates.co.uk EMOTIONAL FREEDOM TECHNIQUE (EFT) Emotional Freedom Techniques (EFT) is a psychological acupressure technique. By gently tapping on specific points and affirming how we feel, issues can be easily accessed and quickly released. E.F.T combats a plethora of negative emotions, by literally tapping on acupuncture points with […]

Tory Macdonald-Counsellor Following many years of working in London, I embarked on my first Counselling course in September 2004 and knew immediately that Counselling was what I wanted to do.  After completing my initial training at Orpington College in Kent, I moved to Eastbourne and continued my Counselling studies at Sussex Downs College, finishing in August […]

Learn to MOVE – BREATHE – LET GO This weekly yoga class will help you to start your day in the best possible way and in the most beautiful surroundings too. Join me at The Well-being Centre, Stone Cross for a gentle yoga practice, giving you opportunity to challenge yourself, whilst relaxing and recharging. You […]