PILATES with Nancy Procter  on Wednesdays, 12.30 – 1.30pm Cost £10 drop in £9 advanced payment Pilates is based on the teaching of Joseph Pilates, who built up a body of exercises during World War I that has been adapted over the years to form modern-day Pilates.  Emphasising the connection between physical and mental health, the […]

PILATES with Nancy Procter  on Wednesdays, 12.30 – 1.30pm Cost £10 drop in £9 advanced payment Pilates is based on the teaching of Joseph Pilates, who built up a body of exercises during World War I that has been adapted over the years to form modern-day Pilates.  Emphasising the connection between physical and mental health, the […]

PILATES with Nancy Procter  on Wednesdays, 12.30 – 1.30pm Cost £10 drop in £9 advanced payment Pilates is based on the teaching of Joseph Pilates, who built up a body of exercises during World War I that has been adapted over the years to form modern-day Pilates.  Emphasising the connection between physical and mental health, the […]

PILATES with Nancy Procter  on Wednesdays, 12.30 – 1.30pm Cost £10 drop in £9 advanced payment Pilates is based on the teaching of Joseph Pilates, who built up a body of exercises during World War I that has been adapted over the years to form modern-day Pilates.  Emphasising the connection between physical and mental health, the […]