LIVE and ONLINE Yoga Retreat Day with Jan and Maria

LIVE and ONLINE Yoga Retreat Day with Jan and Maria

Event Details

This event finished on 12 September 2020

Yoga  Retreats with Jan and Maria

and Me Time Mornings with Jan 2020

Journey From The Mind To The Heart

Dear lovely Yogis,

Thank you for your interest in this year’s retreats. We have many regular students now and dates fill up quickly, so you are advised to book your place as soon as possible.  We are really excited about offering another series of retreats at the lovely Well Being Centre yurt in Stone Cross (see below).

We wish you a fun and fulfilling 2020 and look forward to seeing you!


With Love,

Maria and Jan xx

If possible, please register your interest and questions via email rather than text message so that we can keep track of your requests/replies more easily. If you would like to book a place, on any of the following dates. please reply to

2020 Dates for your Diaries

Retreats at The Well Being Centre.  Glynleigh Organic Farm, Hailsham Road,Stone Cross BN24 5BS. (next to Hilliers Garden Centre)

Day Retreats with Jan and Maria

Sat April  4th            Full Day 9.30-4.30pm

Sat Sep   12th            Full Day 9.30-4.30pm

A £15 non-refundable deposit  will secure your place, with the balance of £50 up to  2 weeks before the date. Early bird £60 if paid ini full 6 weeks in advance.

 “Me Time Mornings” with Jan

Perfect if  you are not sure you can handle a full day of bliss!

Sat May 2nd            Me Time Morning 9.30-1.30pm

Sat June  6th             Me Time Morning  9.30 -1.30pm

Sat July 4th         Me Time Morning  9.30-1.30pm

Sat August 8th         Me Time Morning  9.30-1.30pm

Sat Oct  10th           Me TIme Morning  9.30-1.30pm

A £10 non-refundable deposit will secure your place, with the balance or £20 2 weeks before the course date. .

Me Time Mornings will commence at 9.30am with a short introduction to the wisdom of Ayurveda in relation to the practice of yoga. This will be followed by some energising yoga sequences, postures and deep relaxation. We will break at 10.45 to enjoy some organic teas and healthy snacks.

The second session will begin with pranayama (yogic breathing practise) in the grounds  to connect more deeply with the  healing elements of nature. On returning to the yurt you will learn some more secrets of Ayurveda during your asana (posture) practise. We will conclude with gently restorative Yoga Nidra and meditation. Our practice will conclude at 1.30 but you are welcome to bring a light lunch to enjoy at the yurt and countryside up until 14.00 if you wish to indulge for a little longer!  Please see link for directions.

 The FULL DAY retreats will begin at 9.30 with an introduction for the day, followed by a series of energising,  Dru yoga sequences and postures.  After a short tea break to enjoy some healthy organic teas, fruit and tempting snacks, you will be able to delight in the Dru yoga experience outside the yurt if we continue to be blessed with gorgeous weather.  Maria’s innate wisdom and passion will encourage you to deepen your practise of pranayama and meditation and Jan will share and  inspire you with the principles of Ayurveda to bring balance and health to your life.

We will provide more tasty, healthy snacks for lunch, but you may also like to bring your favourite yoga friendly foods too to enjoy “pic-nic” style in the grounds.

In the afternoon Maria will take you on the most tranquil guided meditative walk around the grounds of the yurt to bring a deeper connection with the earth, nature and the elements.

This beautiful energy will induce you into a blissful experience with Maria’s deliciously restorative yoga. A deeply relaxing sound bath with Jan will further soothe your soul and bring you to a place of inner stillness to complete your day of  pure heaven leaving you feeling refreshed, energised and rejuvenated.

Once more, we wish you all the very best for 2020

Contact details:

Maria O'Donell

Maria 07795597626


Jan 07852992150 or

February 13, 2020
Posted by Nick
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