Yoga Retreats 2023 with Jan and Maria
Journey From The Mind To The Heart
Dear lovely Yogis,
Thank you for your interest in this year’s retreat. We have many regular students now and dates fill up quickly, so you are advised to book your place as soon as possible. We are really excited about offering another series of retreats at the lovely Well Being Centre yurt in Stone Cross.
We wish you a fun and fulfilling 2023 and look forward to seeing you!
Namaste.
With Love,
Maria and Jan xx
If possible, please register your interest and questions via email rather than text message so that we can keep track of your requests/replies more easily. If you would like to book a place please reply to YogaJanYoga@gmail.com
The FULL DAY retreat will begin at 10.00 with an introduction for the day, followed by a series of energising, Dru yoga sequences and postures. After a short tea break to enjoy some healthy organic teas, fruit and tempting snacks, you will be able to delight in the Dru yoga experience outside the yurt if we continue to be blessed with gorgeous weather. Maria’s innate wisdom and passion will encourage you to deepen your practise of pranayama and meditation and Jan will share and inspire you with the principles of Ayurveda to bring balance and health to your life.
We will provide more tasty, healthy snacks for lunch, but you may also like to bring your favourite yoga friendly foods too to enjoy “pic-nic” style in the grounds.
In the afternoon Maria will take you on the most tranquil guided meditative walk around the grounds of the yurt to bring a deeper connection with the earth, nature and the elements.
This beautiful energy will induce you into a blissful experience with Maria’s deliciously restorative yoga. A deeply relaxing sound bath with Jan will further soothe your soul and bring you to a place of inner stillness to complete your day of pure heaven leaving you feeling refreshed, energised and rejuvenated.
Once more, we wish you all the very best for 2023
Contact details:
Maria 07795597626
Jan 07852992150