Spring Retreat
Relax, Renew and Revive the Body and Soul
Come and join me at the stunning Well Being Centre near Pevensey for the perfect day of yoga, healthy home cooked food, rest and relaxation.
The day will include:
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Three yoga classes, including Hatha Flow, Hatha and Restorative sessions.
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Tasty snacks throughout the day.
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Time for a walk around the beautiful farm.
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A Yoga Nidra guided meditation.
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A delicious homemade vegetarian lunch.
These beautiful yurts in the Sussex countryside really are the perfect place to escape from it all, from the moment you arrive you will feel like you’re a million miles away, with stress simply slipping away.
This day is all about hitting pause on your busy life and coming together with like-minded women to slow down, relax and revive your body, whilst having a good laugh and some delicious treats too!
You really couldn’t wish for a more perfect day off.
“Thank you! Thank you! Thank you! Our yoga retreat day with you was exactly what I needed. All the yoga and meditation seemed to wash away the negative energy in my mind and body. You created such healthy and delicious food for our lunch and snacks , I now think of you as our Yoga Teacher and Food Goddess 😊.”
Upcoming dates:
Saturday 13th May 2023
Cost: £97
Time: 10am-4.30pm
Venue: The Well Being Centre, Glynleigh Farm, Hailsham Rd, Stone Cross, Pevensey BN24 5BS
These are small group retreats so please book early to avoid disappointment. and if you have any questions about the day, please don’t hesitate to get in touch heather@deavilleyoga.com or call me on 07974 250207
