A Mystical Soundbath with Therese Saunders
Time: 11am to 12.00pm
A beautiful Sound Bath with crystal singing bowls, gongs, chimes and other exotic sounds to bathe you in soothing sounds and tunes, to retune your body, releasing stress and tension, enhancing your mood and sleep. All you have to do is lay back and relax!
Come and join us in the beautiful Yurt. Journey with us to the sounds of bowls, gongs, chimes, rattles, tongue drums …. all in front of a glorious, roaring, crackling woodburner fire.
A perfect way to start a Sunday..
Time: 11am to 12.00pm
For extra comfort please bring additional blankets and cushions…
Some of the main benefits of a sound bath include the following:
Alleviates feelings of anxiety and stress
Improves stress management
Promotes good sleep and regulates sleeping patterns
Helps individuals process grief
Can help reduce blood pressure
Enhances focus and concentration and improves memory
Uplifts your mood and boosts feelings of happiness
Relaxes and clears the mind, allowing a much-needed reset
Increases blood circulation
Balances all the Chakras and energy in the body
Stimulates and improves the immune system
Therese became a qualified Sound Healer in 2014 and loves to share the wonderful benefits of the vibrations with you 
Investment ÂŁ15.
For more info and to book please contact Therese Saunders on 07515 961327.
