Contact Susie Gates Mobile:07733 463159                                                    email:                                  website EMOTIONAL FREEDOM TECHNIQUE (EFT) Emotional […]

Following many years of working in London, I embarked on my first Counselling course in September 2004 and knew immediately that Counselling was what I wanted to do.  After completing my initial training at Orpington College in Kent, I moved to Eastbourne and continued my Counselling studies at Sussex Downs College, finishing in August 2006.  In […]

YASURAGI  MASSAGE Yasuragi Massage is a term that covers a variety of modalities to manipulate the soft tissues, relieve symptoms of muscular tension, aches and pains, loosen fibrous scar tissue and correct postural problems. Other benefits include aiding joint mobility and improving performance in sports as well as assisting in the elimination of toxins. On […]

PILATES with Nancy Procter  on Wednesdays, 12.30 – 1.30pm Cost £10 drop in £9 advanced payment Pilates is based on the teaching of Joseph Pilates, who built up a body of exercises during World War I that has been adapted over the years to form modern-day Pilates.  Emphasising the connection between physical and mental health, the […]

Hey, I am Nicole, a qualified yoga teacher, paddle board instructor and events planner from Eastbourne. I run my business Breathe With Ease which offers group and private yoga classes, SUP tuition, corporate workshops and wellness events across Sussex. I have had a passion for sport and fitness from a young age, which took me along the path […]