A Beautiful Soundbath with Therese Saunders Time: 11am to 12.00pm A beautiful Sound Bath with crystal singing bowls, gongs, chimes and other exotic sounds to bathe you in soothing sounds and tunes, to retune your body, releasing stress and tension, enhancing your mood and sleep. All you have to do is lay back and relax! […]

Yoga in the Yurt with Linzi                   Sunday, 19th September 2021 1:00-5:00pm Join me for a day of Yoga in the beautiful Sussex countryside. Held at The Well Being Centre on Glynleigh Farm in Hailsham. Your day will be time to nourish your mind, body, spirit connection […]