PILATES with Nancy Procter every  Monday and Thursday 9.30-10.30pm ONLINE ONLY Cost £10 advanced payment Pilates is based on the teaching of Joseph Pilates, who built up a body of exercises during World War I that has been adapted over the years to form modern-day Pilates.  Emphasising the connection between physical and mental health, the Principles […]

Shiatsu  with Louise Neter Mondays  I shall be offering Shiatsu in the small yurt at the Well Being Centre. Sessions are  one hour long. Investment :£45 for the hour. Concessionary rates available. To find out more about these sessions and to book please call me on 07876631505 or email me on louise.burt1@gmail.com What is Shiatsu? […]