Contact Susie Gates Mobile:07733 463159                                                    email:  susie@susiegates.co.uk                                  website :www.susiegates.co.uk EMOTIONAL FREEDOM TECHNIQUE (EFT) Emotional […]

PILATES with Nancy Procter every  Monday and Thursday 9.30-10.30pm ONLINE ONLY Cost £10 advanced payment Pilates is based on the teaching of Joseph Pilates, who built up a body of exercises during World War I that has been adapted over the years to form modern-day Pilates.  Emphasising the connection between physical and mental health, the Principles […]

10-11am Yoga with Eva Beat the blues by totally chilling out in our beautiful big yurt , enjoying few gentle stretches followed by a deep relaxation. Using bolsters, cushions and blankets, this supportive class offers gentle flowing postures, meditations and Yoga Nidras for physical and mental restoration. A class suitable for all levels and all […]

Circle of Light  (Closed Group, by invitation only) Circle of Light is a sacred space for like minded souls to come together in friendship, mutual support and empowerment. Spiritual but not religious, our meetings are celebratory in tone and eclectic in content. There will be chanting and meditation and members are warmly invited to share […]