PILATES with Nancy Procter every  Monday 6.30-7.30pm and 7.30-8.30pm ONLINE ONLY Cost £10 drop in£9 advanced payment Pilates is based on the teaching of Joseph Pilates, who built up a body of exercises during World War I that has been adapted over the years to form modern-day Pilates.  Emphasising the connection between physical and mental health, […]

PILATES with Nancy Procter every Wednesday, 2-3pm and  Mondays 6.30-7.30pm and 7.30-8.30pm Cost £10 drop in, £9 advanced payment Pilates is based on the teaching of Joseph Pilates, who built up a body of exercises during World War I that has been adapted over the years to form modern-day Pilates.  Emphasising the connection between physical and mental health, […]