Events: 14th June 2020

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Yoga in the Yurt with Linzi     Sunday, 5th September 2021 9:30-1:30 Join me for a day of Yoga in the beautiful Sussex countryside. Held at The Well Being Centre on Glynleigh Farm in Hailsham. Your day will be time to nourish your mind, body, spirit connection through gentle yoga postures, meditation and relaxation. […]

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This Mindfulness course is run in a yurt and the gardens of the beautiful Well Being Centre, nestled in the Sussex countryside. A day retreat-style training, where you will personally experience the benefits of Mindfulness throughout the course. The range of benefits of Mindfulness are well researched and documented. Mindfulness techniques can help improve mood, […]