Contact Sara MacDonald Mobile:07787 575119 email:SarahMacDonald website: www.saramacdonaldtherapy.weebly.com I specialise in treatments to alleviate pain and postural distortion and use all the knowledge I have to enable your healing. My aim is to help you be as well and  pain free as possible. On your first visit we shall decide together how best to achieve your goal […]

Tory Macdonald-Counsellor Following many years of working in London, I embarked on my first Counselling course in September 2004 and knew immediately that Counselling was what I wanted to do.  After completing my initial training at Orpington College in Kent, I moved to Eastbourne and continued my Counselling studies at Sussex Downs College, finishing in August […]

Shiatsu  with Louise Neter Mondays  I shall be offering Shiatsu in the small yurt at the Well Being Centre. Sessions are  one hour long. Investment :£50 for the hour. Concessionary rates available. To find out more about these sessions and to book please call me on 07876631505 or email me on louiseneter@gmail.com What is Shiatsu? […]

PILATES with Nancy Procter every Wednesday, 2-3pm and  Mondays 6.30-7.30pm and 7.30-8.30pm Cost £10 drop in, £9 advanced payment Pilates is based on the teaching of Joseph Pilates, who built up a body of exercises during World War I that has been adapted over the years to form modern-day Pilates.  Emphasising the connection between physical and mental health, […]