Come and be nourished!
Hello!
Come and join us for a nourishing, creative, restful day full of yoga, art, flowers, food nature walks and journaling
Time out for you to fill back up your energy cup, learn some new skills and most importantly…relax! No experience in any of these areas is needed…
Your nourish providers are:
Amy from Cub and Tribe – yoga
Ann’s flowers – flower posy making
Nicky from Diamond Minds – journaling
All housed in a beautiful yurt in the Well Being Centre (Stones Cross) 10am – 4pm
£80 early bird or £99 after 16th March
Book by purchasing a nourish retreat ticket on the ‘Book a Class’ Page. https://www.cubandtribe.co.uk/book-classes Select Well Being Centre from the locations tab and you will see the event.
Come away with your own artwork, a handmade floral posy, a beautiful journal and some serious relaxation! Meet some lovely people, sleep better and feel like you’ve really taken some time out for you.
I am Amy and I am cub and tribe : )
Well…. I’m cub and tribe, but so are you more importantly – a fantastic gathering of parents and parents to be. I have two cubs of my own and a very large rescue dog who thinks he’s a third one. I am really passionate about making being pregnant and postnatal in Eastbourne, empowering and restful. So let’s head through this crazy and wonderful journey together, having each others backs and getting ourselves balanced and confident in our bodies – come and find your tribe!
I am a 300h yoga teacher specialising in Pregnancy, postnatal and kids yoga – trained by Lushtums and Wigglebums
If you have any questions or queries please just contact me via e mail or any of my social media channels on the contact page.