Breath-Body-Mind class with Joanna Harper

Breath-Body-Mind class with Joanna Harper


Event Details

This event finished on 22 December 2022


Breath-Body-Mind classes fortnightly on Thursdays starting next week with Joanna Harper….looking for ways to develop resilience and calm through this season into the winter…
 
Breath-Body-Mind (BBM) classes offer a range of effective and powerful movement and regulating breathing techniques for stress reduction and resilience building. BBM was developed from ancient practices and researched by medical doctors and psychiatrists Richard P. Brown, MD and Patricia Gerbarg, MD. – authors of the Healing Power of the Breath.
October 4, 2022
Posted by Nick
Comments Off on Breath-Body-Mind class with Joanna Harper

Comments are closed.