Founder of Mindful Movement & Senior Physiotherapist Hi I’m Hannah, I am a chartered physiotherapist who qualified in London in 2012, since then I have gained extensive experience in movement analysis and rehabilitation. My time has been spent working both as a senior physiotherapist for the NHS where my focus is around orthopaedic and neurological […]

Reiki with Claire Nicol Reiki came into my life by a chance meeting with an osteopath and his wife, also in training to be a Reiki Master. After a few Reiki sessions myself and what I can describe as an epiphany feeling, I was immediately hooked. Alongside recently discovering yoga and meditation I knew the holistic […]

 SHIATSU and ACUPRESSURE MASSAGE Shiatsu is a healing art, originating in Japan, which uses the power of touch and pressure to enable each of us to contact our own natural self -healing qualities. In a Shiatsu session the Practitioner uses pressure with thumbs, fingers, palms, and sometimes knees, elbows and feet, to induce deep relaxation […]

Pranakirtan (part of Kirtanakarah) returns to the beautiful Well Being Centre for an evening of chanting from the heart. We’d love you to join us in this beautiful cosy fireside venue in the midst of nature as we sing together Sanskrit mantras and melodies to cleanse and uplift the soul. No experience necessary, we’ll share […]

Shiatsu  with Louise Neter Mondays  I shall be offering Shiatsu in the small yurt at the Well Being Centre. Sessions are  one hour long. Investment :£45 for the hour. Concessionary rates available. To find out more about these sessions and to book please call me on 07876631505 or email me on louiseneter@gmail.com What is Shiatsu? […]

Beginners weekly yoga classes starting from 6th September….. Monday mornings 10.30am-12.00pm and  6.00pm-7.30pm in the evening. When you’re new to yoga, it can be hard to know where to start. Don’t worry, at Graceful Yoga we take it step by step and take time to listen to what’s right for your body. This class is […]

Beginners weekly yoga classes …..with Natalie. Monday mornings 10.30am-12.00pm and  6.00pm-7.30pm in the evening When you’re new to yoga, it can be hard to know where to start. Don’t worry, at Graceful Yoga we take it step by step and take time to listen to what’s right for your body. This class is not only […]

Following many years of working in London, I embarked on my first Counselling course in September 2004 and knew immediately that Counselling was what I wanted to do.  After completing my initial training at Orpington College in Kent, I moved to Eastbourne and continued my Counselling studies at Sussex Downs College, finishing in August 2006.  In […]

Beginner’s Tai Chi with Brian 1 New beginners Class starting – Tuesday morning 9.30-am to 10.30 am  and 11 to 12 noon 6 Week On-going Beginners Classes £60. This class is on-going throughout the year for regular students. The class is for anyone who wants to improve their general health, to move easier, breath better, […]