SHIATSU/ACUPRESSURE MASSAGE Shiatsu is a healing art, originating in Japan, which uses the power of touch and pressure to enable each of us to contact our own natural self -healing qualities. In a Shiatsu session the Practitioner uses pressure with thumbs, fingers, palms, and sometimes knees, elbows and feet, to induce deep relaxation and a […]

Vinyasa Flow Yoga with Hannah 6.00-7.00pm    We’re back! Finally you can take your yoga practice away from a screen! Come and join us for a flowing class. We’ll be outside in nature, under a marquee, at the serene Well Being Centre in Stone Cross, and will be following COVID-19 secure guidelines, so please bring […]

Contact Susie Gates Mobile:07733 463159                                                    email:  susie@susiegates.co.uk                                  website :www.susiegates.co.uk EMOTIONAL FREEDOM TECHNIQUE (EFT) Emotional […]

Contact Susie Gates Mobile:07733 463159                                                    email:  susie@susiegates.co.uk                                  website :www.susiegates.co.uk EMOTIONAL FREEDOM TECHNIQUE (EFT) Emotional […]

10-11am Yoga with Eva Beat the blues by totally chilling out in our beautiful big yurt , enjoying few gentle stretches followed by a deep relaxation. Using bolsters, cushions and blankets, this supportive class offers gentle flowing postures, meditations and Yoga Nidras for physical and mental restoration. A class suitable for all levels and all […]

Reiki with Claire Nicol Reiki came into my life by a chance meeting with an osteopath and his wife, also in training to be a Reiki Master. After a few Reiki sessions myself and what I can describe as an epiphany feeling, I was immediately hooked. Alongside recently discovering yoga and meditation I knew the holistic […]

QIGONG with MEDITATION Class with Nick Neter at 10-11am ONLINE ONLY “Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever […]

Welcome to my Friday Online Seated Qigong, breathwork, meditation and relaxation class. For those of you who love Qigong and find standing for some time is difficult ……for those who like more support with their balance and can rest easily whenever necessary. Open to all, complete beginners welcome. My name is Nick Neter and I […]

 SHIATSU and ACUPRESSURE MASSAGE Shiatsu is a healing art, originating in Japan, which uses the power of touch and pressure to enable each of us to contact our own natural self -healing qualities. In a Shiatsu session the Practitioner uses pressure with thumbs, fingers, palms, and sometimes knees, elbows and feet, to induce deep relaxation […]