NEW RESTORATIVE HATHA YOGA 6 week course/class with Hayley Manger

NEW RESTORATIVE HATHA YOGA 6 week course/class with Hayley Manger

NEW RESTORATIVE SIX WEEK HATHA YOGA CLASS with Hayley Manger starting on Wednesday, 8th January 2020 at 9.30am

Learn to MOVE – BREATHE – LET GO
 
This weekly yoga class will help you to start your day in the best possible way and in the most beautiful surroundings too. Join me at The Well Being Centre, Stone Cross for a gentle yoga practice, giving you opportunity to challenge yourself, whilst relaxing and recharging.
You will explore physical postures, as well as breathing and meditation/relaxation techniques to help cope with the stresses and strains of modern life. Expect a warm and welcoming environment, supportive atmosphere and lots of fun along the way.
Sessions are suitable for beginners or those looking for a more restorative class.
Drop-in sessions are £8.50 or book a block of 6 sessions for £42. (Term-time only).
Please contact me for more information and to reserve your space.
T:07833 438572
E: elementsyogauk@gmail.com

 

July 31, 2013
Posted by Nick

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