Qigong and Meditation with Nick Neter (C)

Qigong and Meditation with Nick Neter (C)

Event Details

This event is running from 4 April 2017 until 22 December 2020. It is next occurring on March 31, 2020 7:00 pm

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Qigong and Meditation

qigong_group needles in the sea

With roots in Chinese medicine, martial arts, and philosophy, Qigong is traditionally viewed as a practice to cultivate and balance Qi .Qigong literally means cultivating energy. Qigong practice involves rhythmic breathing coordinated with slow stylized repetition of fluid movements with a calm mindful state. Qigong is practiced daily throughout China and increasingly worldwide.

Zen meditation

Meditation has been practiced for thousands of years and can be done by people of all faith traditions. With the practice of meditation the mind settles and a sense of ease, tranquility and joy arise. This can lead to insight and wisdom. Class is one and a quarter hrs long  and feel free to stay afterwards   for tea and biscuits..!
Open to all ages and abilities. Cost £8.50 0r £30 for 4 sessions
For further information please contact Nick Neter MRSS Dip QT B’SC Hons
mobile: 07773061309 email:handswork@tiscali.co.uk website:www.eastbourneshiatsu.co.uk

April 30, 2015
Posted by Nick
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