QIGONG with MEDITATION with Nick Neter at 10-11am LIVE and ONLINE(C)

QIGONG with MEDITATION Class with Nick Neter at 10-11am LIVE and ONLINE

“Touch your inner space, which is nothingness, as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music.” ~Osho

As you become more sensitive to Qi in your Qigong practice,
you will become more sensitive to Qi in your everyday life.This opens new avenues of perception and awareness.

 Time:10-11am

Qigong with Meditation with Nick Neter live and online.            All in person Qigong classes must be prebooked with Nick Neter as numbers are limited at the Well Being Centre. Text or call me on 07773061309 or email handswork@tiscali.co.uk. This is a four week course payable in advance. The investment is £36. Drop in £10.

To Join Zoom Meeting https://us04web.zoom.us/j/979657486

Meeting ID: 979 657 486 to enter class Password: Qigong1956

All online classes are donation based, so please pay whatever you can afford……it is free if money is an issue and to all frontline and key workers please enjoy this as a gift for all the amazing work you are doing every day…

For payment either through Paypal; http://paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter

“At the centre of your being
you have the answer;
You know who you are
and you know what you want.”
Lao Tzu

Qigong , derived from the Chinese “qi” and “gong” means working with the life force  to develop  vitality, strength, and wellbeing. Qigong is also a path to greater self awareness and understanding of our true nature.

With roots in Chinese medicine, martial arts, and philosophy, Qigong is traditionally viewed as a practice to cultivate and balance Qi .Qigong literally means cultivating energy. Qigong practice involves rhythmic breathing coordinated with slow stylized repetition of fluid movements with a calm mindful state. Qigong is practiced daily throughout China and increasingly worldwide.

Meditation has been practiced for thousands of years and can be done by people of all faith traditions. With the practice of meditation the mind settles and a sense of ease, tranquillity and joy arise.
Open to all ages and abilities. For further information please contact Nick Neter MRSS Dip QT B’SC Hons
mobile: 07773061309 email:handswork@tiscali.co.uk website:www.eastbourneshiatsu.co.uk