This Mindfulness course is run in a yurt and the gardens of the beautiful Well Being Centre, nestled in the Sussex countryside. A day retreat-style training, where you will personally experience the benefits of Mindfulness throughout the course. The range of benefits of Mindfulness are well researched and documented. Mindfulness techniques can help improve mood, […]

Shiatsu  with Louise Mondays fortnightly I shall be offering Shiatsu in the small yurt at the Well Being Centre. Sessions are  one hour long. Investment :£40 for the hour. Concessionary rates available. To find out more about these sessions and to book please call me on 07876631505 or email me on What is Shiatsu? Shiatsu […]