Tory Macdonald-Counsellor Following many years of working in London, I embarked on my first Counselling course in September 2004 and knew immediately that Counselling was what I wanted to do.  After completing my initial training at Orpington College in Kent, I moved to Eastbourne and continued my Counselling studies at Sussex Downs College, finishing in August […]

Shiatsu  with Louise Neter Mondays  I shall be offering Shiatsu in the small yurt at the Well Being Centre. Sessions are  one hour long. Investment :£50 for the hour. Concessionary rates available. To find out more about these sessions and to book please call me on 07876631505 or email me on louiseneter@gmail.com What is Shiatsu? […]

PILATES with Nancy Procter every Wednesday, 2-3pm and  Mondays 6.30-7.30pm and 7.30-8.30pm Cost £10 drop in, £9 advanced payment Pilates is based on the teaching of Joseph Pilates, who built up a body of exercises during World War I that has been adapted over the years to form modern-day Pilates.  Emphasising the connection between physical and mental health, […]