New Yoga day Retreat 
Honor the GoddessWithin You
Be a Woman that is Proud to be Imperfect but still find herself Beautiful and Strong with her imperfections.-Garima Pradhan
Join me for a wholesome and nurturing yoga retreat day @ the beautiful Well-being yurts in Stone Cross 
We will channel the energy of the goddess Durga who is the goddess of strength, courage and protection 
Throughout our nurturing day we will practice, yoga, meditation and breath work. We will use specially designed essential oil blends to enhance our practice and make our favourite blend to take home at the end of the day.We will practice journaling, reflection, chanting and earthing together and we will celebrate our personal strengths before ending the day with a soothing yoga Nidra session 
The day also includes a healthy picnic style lunch and afternoon tea 
06/0811am-6pm£65ppSpaces are limited
To reserve your place please contact me directly via DM or on 07823388137#yogaretreatday#yogaretreateastbourne#yogafortheheartandsoul#yogaforeveryone#thewellbeingcentre#nurture#yoga#wholesome#selfcare#durga
