The Well Being Centre

Classes, Therapies and Workshops for Body, Mind and Spirit.
  • CLASSES

    EVERY TUESDAY Qigong and Meditation 7 – 8.15 pm  Qigong and Meditation with Nick Neter This is a cheerful, relaxing  and uplifting class, rooted in the ancient practice of Qigong, meaning cultivating energy, that enables positive good health, greater flexibility, ease of movement and healing.  Qigong practice involves rhythmic breathing coordinated with slow, stylized repetition of […]
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    EVENTS

    SOUND BATH Soundlove are taking a well deserved break till November. Therese Saunders will be playing gongs, crystal bowls and chimes for your delectatation, enjoyment and relaxation on Sunday, 17th  September and 29th October. A perfect way to start a Sunday.. A beautiful Sound Bath with crystal singing bowls, gongs, chimes and other exotic sounds […]
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    WORKSHOPS

    Sacred Drum Making Course – Red Deer with Gabby Aluna Sat,29th JULY  9.30am for 10am – 6pm and  Sun, 30th JULY 9.30am for 10am – 4.30pm (Non-residential) Sat, 21st Oct  9.30am for 10am – 6pm    and   Sun,22nd Oct 9.30am for 10am – 4.30pm (Non-residential) We will be sitting in sacred circle and honouring […]
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    THERAPIES

    SPECIAL OFFER for the month of  OCTOBER/NOVEMBER 2017 THERAPEUTIC POSTURAL MASSAGE with Sara Macdonald, Massage Therapist   Fatigue, stress, carrying, lifting, working at a computer, sitting – in fact all our day-to-day activities, unless we are careful with our posture, can cause aches and pains.  It is becoming so common place to have an aching […]
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  • "Life is not about waiting for the storm to pass,it's about learning to dance in the rain"