Classes, Therapies and Workshops for Body, Mind and Spirit.
NEW CLASSES – PILATES with Nancy Procter and BABY MASSAGE Course with Jen Quinton-Zorn PILATES with Nancy Procter starting on Wednesday, 15th November 2-3pm and on Monday 20th November 6.30-7.30pm Cost £8 I am starting Pilates classes here at Glynleigh Well Being Centre in November. Pilates is based on the teaching of Joseph Pilates, who built up a body […]
SOUND BATH Therese Saunders will be playing gongs, crystal bowls and chimes for your delectation, enjoyment and relaxation on Sunday, 19th November and 17th December. A perfect way to start a Sunday.. A beautiful Sound Bath with crystal singing bowls, gongs, chimes and other exotic sounds to bathe you in soothing sounds and tunes, to […]
Cacao Ceremony Experience! A Chance to Trance, meditate and deeply relax – With Raw Chocolate with Joanna Harper on SUNDAY, 17th December at 15:30–17:30 Pre Christmas Special Treat…..Raw, vegan, mindfully handcrafted Cornish Chocolate included!Places are limited to 12 – and going fast !!We will start and end this wonderful, relaxing workshop with a taste of chocolate […]
SPECIAL OFFER for the month of DECEMBER 2017 THERAPEUTIC POSTURAL MASSAGE with Sara Macdonald, Massage Therapist Fatigue, stress, carrying, lifting, working at a computer, sitting – in fact all our day-to-day activities, unless we are careful with our posture, can cause aches and pains. It is becoming so common place to have an aching […]